Net carbs front and centre
Turn on carb aware mode and net carbs become the main number in your macros: eaten, left and your limit, at a glance. Protein and fat sit right below.
Where the carbs hide
Sauces, dressings and breading carry more carbs than they look. When you snap a meal, add the extras with a tap so they count.
Plan low-carb days
Recipes show full macros, and with Max your weekly plan uses net carbs too, so a whole week can stay under your limit.
Check with your doctor
Very low-carb or ketogenic diets are not right for everyone, especially if you take medication for diabetes or blood pressure. Speak to your doctor first.
