One tap per glass
Tap a drop on the home screen to add a cup, or open the water card to add +100, +250 or +500 ml. One cup is about 250 ml, and you can change your daily goal at any time.
Your goal, right next to your meals
Water lives on the same screen as your calories, macros, weight and fasting, so it gets checked as often as your food does. No separate app to forget about.
How much should you drink?
It depends on your body, your activity and the weather. Use the free water intake calculator for a personal estimate and the official reference values.
