Carb aware mode
Turn on carb aware mode and net carbs take the main spot in your macros: a bar shows how many grams you have eaten and how many are left today, with protein and fat underneath. Your meal plan switches to net carbs as well.
What are net carbs?
Net carbs are total carbohydrates minus fibre (and, depending on the method, some sugar alcohols). Many low-carb and keto eaters count net carbs because fibre is not digested the same way as starch and sugar.
Made for low-carb days
Pair carb aware mode with recipes that show full macros and the low-carb goal guide to plan days that stay under your limit.
