Protein first
Training builds muscle; protein and enough energy let it grow. Set your goal to building muscle and Yumi raises your calorie target and protein grams to match. The protein ring makes it obvious how much is left before bed.
Close the gap with real food
Short on protein at 7 pm? Ask the AI assistant what to eat, or open AI picks in the recipe library, which suggests recipes based on the macros you still need.
Plan the week
With Max, weekly meal plans hit your protein target day after day, built from the meals you already like.
